All Articles on Cognitive Behavior
Remote programs effective for chronic pain, study findsRemotely delivered cognitive behavioral therapy (CBT) is effective in reducing patients’ chronic pain compared with usual care, according to new research.
Relieving chronic pain with CBTCognitive behavioral therapy with yoga-based movement helps with pain for those on long-term opioids — from Dr. Lynn DeBar.
Phone therapy for insomnia shown to improve sleepA study among Kaiser Permanente members with sleep problems and osteoarthritis shows promise for overcoming obstacles to treatment.
Can being mindful and accepting help you stop smoking?New findings show that ’acceptance and commitment therapy’ can be a viable approach to quitting smoking.
Mindfulness meditation eases chronic low back painJAMA publishes research by Kaiser Permanente researchers, comparing mindfulness, cognitive behavioral therapy, and usual care for back pain.
How we think can affect how we feelCognitive behavioral therapy and a study on women's perceptions about fractures shows the importance of how we think.
